Are you a new or expecting mother? Do you like to dance? GroovaRoo might just be for YOU!


GroovaRoo is intended for mothers during their pregnancy as well as caregivers of children 6 weeks to 24 months worn in a carrier. It’s meant to be a joyful and relaxing experience while bonding with your baby. Much of the choreography incorporates movements targeting hips and abdominal muscles to aid in the birthing process. The class uses a variety of upbeat songs ranging from Stevie Wonder to Camila Cabello. Come try it out!


*Free* DEMO: Friday, January 28th


$12 Classes:

• Monday February 7th at 4pm

•Saturday, February 26th at 12:30pm

To learn more, or reserve a class, please visit: